Lose weight smarter — with real specialists, from home.
A complete online weight-loss program with nutrition, psychology support and weekly monitoring — all through the EasySlim app. No extreme diets. No stress. Just a personalised plan that fits your life.
- Personal coaching from the EasySlim scientific team.
- 4 levels: Slow, Standard, Fast, Express — choose your rhythm.
- Built-in 5 kg Trial option to experience the method first.
- International support in English, wherever you live.
What you get inside your program
Everything happens in one place: the EasySlim app. Your daily plan, expert messages, psychology support and tracking — always with the EasySlim Scientific Team behind it.
Daily nutrition plan
Clear, flexible meal ideas tailored to your target kilos and lifestyle, reviewed by our nutrition expert.
Psychology & motivation
Short mindset tools, messages and guidance to help you manage emotional eating and stay consistent without pressure.
Weekly check-ins & tracking
Progress tracking, weekly reviews and adjustments to your plan based on your real results — not theory.
Messages & expert support
Direct communication through the app: guidance, answers and support from the EasySlim Scientific Team during your program.
How the 4 EasySlim Program Levels Work
All EasySlim programs include personalized nutrition, psychological support, weekly supervision from our Scientific Team and optional exercise guidance. The difference is the pace of weight loss, the intensity of the plan and the frequency of expert communication. Below is an example for a person who wants to lose 10 kg.
🌿 Slow Program
For those who prefer a gentle, low-pressure rhythm with fewer changes and more time to adapt. Best for very busy or more sensitive individuals.
Example for 10 kg: around 18 weeks (≈ 4.5 months), with softer calorie reduction and a smoother pace.
- Weekly guidance and review
- Gentle adjustments – low psychological pressure
- Ideal if you want maximum comfort over speed
⚖️ Standard Program
The balanced option: structured, effective and sustainable. Not too slow, not too intense. This is the program that fits most people.
Example for 10 kg: around 14 weeks (≈ 3.5 months), with a clear weekly structure and stable progress.
- Weekly expert guidance & feedback
- Structured nutrition and mindset support
- Regular check-ins and adjustments when needed
⚡ Fast Program
For people who want faster visible results, with a tighter framework and more frequent contact with the EasySlim team.
Example for 10 kg: around 10 weeks (≈ 2.5 months), with closer monitoring and stronger discipline.
- Communication 2–3 times per week
- More controlled nutrition and clear rules
- Quick small changes depending on your progress
🚀 Express Program
Premium intensity for highly motivated or time-limited individuals who want the maximum possible result in the minimum time, with daily expert presence.
Example for 10 kg: around 6 weeks (≈ 1.5 months), with daily accountability and very focused nutrition strategy.
- Daily communication & strong accountability
- High-precision adjustments to your plan
- Best if you want maximum focus and short duration
*Exact duration depends on your starting point and total kilos. The EasySlim Scientific Team adjusts every program individually.
Why people trust EasySlim
Built on 30+ years of clinical experience from EasySlim Centers and delivered through the EasySlim app by a real expert team — not an automatic diet generator.
Proven clinical method
Our method has helped thousands achieve safe, lasting weight loss in Cyprus, Greece and internationally.
Real expert team
Daily guidance from our nutritionist, psychologist and fitness coach — your plan is always checked by humans.
All support in the app
Messages, reminders, weekly reviews and chat with experts, all organized in one place inside the EasySlim app.
Global, English support
Designed for international clients: clear communication in English, secure PayPal payment and online supervision.
No extreme diets. Structured nutrition, psychology and weekly monitoring, adjusted to your own rhythm and kilos.
EASYSLIM APP • GLOBAL
See your time & price before you start
Type how many kilos you want to lose and see the estimated duration and investment for each EasySlim level: Slow, Standard, Fast and Express. The 5 kg option works perfectly as a trial program to experience the EasySlim method first.
⭐ Intro Offer (Trial 5 kg): –$100 already applied.
*We estimate using the nearest 5 kg tier (5, 10, 15, 20, 25, 30 kg). You can always start with a 5 kg Trial Program.
🌿 Slow Program
Softer rhythm and lower pressure. Ideal if you prefer more time to adapt.
Pay & start Slow Level⚖️ Standard Program
Balanced structure with clear weekly rhythm and sustainable progress.
Pay & start Standard Level⚡ Fast Program
For faster visible results, with closer monitoring and more structure.
Pay & start Fast Level🚀 Express Program
Maximum intensity and daily expert presence — best if you want the most in minimum time.
Pay & start Express Level*All prices in USD. Duration and structure are always customized individually after your evaluation by the EasySlim Scientific Team.
Real People. Real Transformations. Real EasySlim Results.
Over the years, EasySlim has helped thousands of people transform their body, confidence and daily life. These testimonials come from both EasySlim center clients and online clients who followed the program through the app from home. Some chose to visit our centers for their exercise sessions, while others preferred to follow exercise, nutrition, support and guidance remotely through the app — or even only nutrition and personal guidance from home.
“Weight loss is not just about a diet. It is about the right guidance, the right support and a system that can work either in our centers or from home through the EasySlim app.”— Yiannos Parpas, Founder of EasySlim
Client Transformations
Real stories from EasySlim clients who followed the program either in our centers or online through the app, depending on their schedule, lifestyle and personal needs.
20 Client Testimonials
A collection of real EasySlim client stories from people who achieved results through the centers or with online support through the app.
Eva’s Story
A real transformation story that highlights consistency, support and the power of a structured EasySlim program.
Anastasia’s Story
A motivating success story showing how the right guidance and personal support can lead to visible, lasting change.
Antigoni’s Story
A personal testimonial that builds trust through an authentic EasySlim experience and a clearly visible result.
Lena’s Story
A visible transformation that reinforces how EasySlim can fit different lifestyles, whether in-center or with guidance from home.
Glykeria’s Story
A strong testimonial that shows EasySlim results as real, achievable and supported every step of the way.
Featured on TV
Television appearances and public client stories that strengthen the authority, trust and wider recognition of the EasySlim method.
Popi on TV
A television testimonial that adds public credibility and reinforces the trustworthiness of the EasySlim brand.
Eleni on TV
A media appearance that supports EasySlim authority through a real public success-story format.
Monika on TV
A public-facing testimonial that makes the EasySlim method feel established, recognized and trusted.
Soula on TV
A selected TV clip ideal for strengthening the media presence and credibility of the EasySlim brand.
Aphrodite on TV
A broadcast testimonial that fits perfectly inside a premium proof section and supports public trust.
TV Testimonials Compilation
A collection of television testimonials that amplifies social proof and public recognition for EasySlim.
Expert Insights
Selected videos where the EasySlim scientific team explains how the method works and how clients can follow it either at the centers or remotely through the app.
Yiannos on TV · Presentation 1
A founder-led presentation that explains the EasySlim method with authority, clarity and scientific credibility.
Yiannos on TV · Presentation 2
A strong educational clip that supports the scientific side of EasySlim and the flexibility of the program.
Yiannos on TV · Presentation 3
A presentation video that connects method, personal support and real results in one clear EasySlim message.
Ready to Start Your Own Transformation?
Discover the EasySlim system and find the format that suits you best — at our centers or from home through the EasySlim app, with guidance, nutrition and full support.
Start with a 5 kg Trial and experience the EasySlim method.
See how it feels to work with the EasySlim scientific team, follow your personalised plan and use the app support in real life. If you like the experience, you can then continue with more kilos.
One-time payment for the full 5 kg Trial. No monthly subscription, no hidden fees.
Frequently Asked Questions
How does the EasySlim Online program work?
You choose your target kilos and level (Slow, Standard, Fast or Express). Then you receive a complete nutrition plan, psychology & motivation guidance, and daily support through the app. Everything is adjusted weekly by your scientific team.
Is there real human support or only automated messages?
EasySlim Online is NOT an automated app. Behind every program there is a real scientific team (nutrition – psychology – fitness – scientific director). You receive personalised guidance based on your progress.
Can I really lose weight without feeling hungry?
Yes. The EasySlim system is designed to keep your hunger under control. Your nutrition expert adjusts the plan so that you lose weight while eating normal, satisfying meals.
Do I need to exercise?
Exercise is optional. If you choose to include it, your coach will give you simple routines that you can do from home (no gym needed).
Is the price final or will there be extra charges?
The price you see in the calculator is final for the entire duration of the program. There are no hidden fees or monthly subscriptions.
What people say about EasySlim Online
Emma R.
“I loved how easy the program was. Real people supporting me every week. I never felt alone or confused — and I wasn’t starving like with other diets.”
Mark D.
“The psychology support was a game changer. I finally understood my habits and stayed consistent for the first time.”
Sophia L.
“The app is simple, clear and motivating. Fast results but without pressure — everything felt achievable.”
Demetra M.
“Much better than Noom and other apps. EasySlim actually has real experts who guide you step by step.”
“I didn’t think online programs could be this personal. The weekly adjustments made everything easier and stress-free.”
Olivia K.
“The 5 kg trial helped me understand the method quickly. I felt supported from day one — highly recommended.”
Chloe W.
Meet the experts behind your program
EasySlim Online is not just an app. Behind every program there is a real scientific team that has helped thousands of people lose weight safely in Cyprus, Greece and internationally.
FOUNDER · SCIENTIFIC DIRECTOR
Yiannos Parpas
Creator of the EasySlim System with 30+ years of clinical experience in weight management, body composition and behaviour change.
EasySlim System creator
NUTRITION EXPERT
Mikis
Designs and adjusts your nutrition plan based on your kilos, lifestyle and medical history, so you can lose weight without extreme diets.
FITNESS COACH
Alexandros
Creates optional activity plans and simple movement routines to support fat loss, without needing a gym if you don't want it.
PSYCHOLOGY & MINDSET
Michalis
Helps you work on motivation, emotional eating and mindset, so you can stay consistent and keep your results long term.